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With all thats going on in my life, I keep forgetting to take my meds,
I eat like shit,
but the weight seems to be in the right range, Could still lose 20kg's... but im happy as is, Weighing less than i did in my early 20's
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320.8 lb
Lost so far: 131.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2023:
gaining 6.2 lb a week
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