Weigh In record (no journal entry) for 05 March 2015
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195.2 lb
Lost so far: 12.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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480 kcal
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Fat: 4.50g | Prot: 19.00g | Carb: 91.00g.
Breakfast: General Mills Cocoa Puffs, Great Value 0% Fat Free Milk. more...
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losing 5.6 lb a week
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gjunk8's weight history
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