Weigh In record (no journal entry) for 05 March 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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376 kcal
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Fat: 15.02g | Prot: 45.14g | Carb: 20.00g.
Breakfast: Scrambled Egg, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Amplified Wheybolic Extreme 60 - Chocolate, Almond Breeze Original. more...
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gaining 0.4 lb a week
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