Weigh In record (no journal entry) for 05 March 2015
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170.4 lb
Lost so far: 12.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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240 kcal
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Fat: 5.59g | Prot: 3.94g | Carb: 46.56g.
Breakfast: Café Expresso, Banana Prata. Snacks/Other: Taeq Barra de Cereal com Banana, Aveia e Mel, Nature Valley Barra de Granola de Amêndoas Tostadas. more...
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losing 1.7 lb a week
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