riketailor's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
131.8 lb Lost so far: 7.7 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
602 kcal Fat: 12.03g | Prot: 12.52g | Carb: 103.45g.   Breakfast: Kaffee, Kakaopulver (Ungesüßt), Alnatura Rohrzucker, Chiquita Banane, Real Bio 5-Korn Getreide. Snacks/Other: Trader Joe's Schokolierte Früchte. more...
gaining 21.6 lb a week

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