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Pa_trycja
Journal
05 Mar 15
Pa_trycja's Journal, 05 March 2015
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Weigh In record (no journal entry) for 05 March 2015
95.2 lb
Lost so far:
3.3 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 March 2015:
482 kcal
Fat: 5.51g | Prot: 35.07g | Carb: 65.97g.
Breakfast:
Wedel Kakao o Obniżonej Zawartości Tłuszczu.
Lunch:
Rio Mare Tuńczyk w Sosie Własnym, Biedronka Makaron Pełnoziarnisty Świdry.
Dinner:
Allevo Zupa Grzybowa.
Snacks/Other:
Herbata Pigwa&Granat, Wino Muscat.
more...
1059 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 9.3 lb a week
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