Weigh In record (no journal entry) for 20 July 2023
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2023:
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315 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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gaining 75.6 lb a week
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+62 895-6099-57462's weight history
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