Weigh In record (no journal entry) for 16 July 2023
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168.8 lb
Lost so far: 25.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2023:
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1566 kcal
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Fat: 113.40g | Prot: 97.20g | Carb: 32.40g.
Dinner: Озерский Сувенир Арахисовая Паста с Коллагеном без Сахара. more...
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gaining 7.5 lb a week
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Lionesalina's weight history
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