LoriRose's Journal, 28 September 2009

Weigh In record (no journal entry) for 28 September 2009
185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2009:
1745 kcal Fat: 53.04g | Prot: 112.79g | Carb: 225.83g.   Breakfast: Syrup, half and half, coffee, strawberries, Milk (Nonfat), Bran Flakes. Lunch: tuna, mayonnaise with olive oil, lettuce, tomato, arnold. Dinner: sour cream, salsa, cheese, mushroom, sweet onion, red pepper, green pepper, ground turkey, tortilla. Snacks/Other: Giant Chocholate Fudge Ice Cream Sundae Cone, pretzels, laughing cow. more...
2514 kcal Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
OMG I just found the spot to calculate WW points and just realized both days I have gone over my points by like 15! This is an awesome website! It's better than WW site and its free!! 
30 Sep 09 by member: LoriRose

     
 

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