Weigh In record (no journal entry) for 18 July 2023
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143.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2023:
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2667 kcal
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Fat: 133.79g | Prot: 70.50g | Carb: 302.29g.
Breakfast: Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Quezac Eau Gazeuse, Café, Menthe, Gingembre, Paysan Breton Beurre Moulé Demi-Sel, Jacquet Tartine P'tit Déj Complet, Jus de Citron, Mont Roucous Eau Minérale Naturelle. Lunch: Rians Faisselle, Salade Composée, Eau, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet. Dinner: Danone Danette Chocolat Noir, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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gaining 13.9 lb a week
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