Weigh In record (no journal entry) for 18 July 2023
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116.4 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2023:
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566 kcal
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Fat: 37.17g | Prot: 7.27g | Carb: 50.10g.
Breakfast: Merci Шоколадные Конфеты. more...
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gaining 23.1 lb a week
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слойка с сыром's weight history
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