Weigh In record (no journal entry) for 18 July 2023
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130.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2023:
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987 kcal
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Fat: 40.40g | Prot: 55.17g | Carb: 98.14g.
Breakfast: Zeytin, Haşlanmış Yumurta, Sütaş Kaşar Peyniri, Kepekli Ekmek, Nane. Dinner: Otlu Peynir, Doğa Yulaf Ezmesi , Haşlanmış Yumurta, Mis Yağsız Süt. Snacks/Other: Beyaz Leblebi, Leblebi. more...
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Members
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•Svly ♥'s weight history
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