Weigh In record (no journal entry) for 04 March 2015
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169.6 lb
Lost so far: 29.6 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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62 kcal
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Fat: 0.25g | Prot: 4.08g | Carb: 11.82g.
Lunch: Tomatoes, Marketside Classic Iceberg Salad. Dinner: Private Selection Broccoli & Cauliflower. more...
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gaining 1.4 lb a week
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