Weigh In record (no journal entry) for 16 July 2023
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136.5 lb
Lost so far: 4.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2023:
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780 kcal
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Fat: 36.30g | Prot: 13.31g | Carb: 97.90g.
Breakfast: U Bio Pâte à Tartiner aux Noisettes, Épi d'or Pancakes Nature, Marque Repère Choco Barres. more...
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gaining 3.1 lb a week
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☆Shyness☆'s weight history
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