DEBORAH4YOURSHAPE's Journal, 16 July 2023

Weigh In record (no journal entry) for 16 July 2023
115.3 lb Lost so far: 0 lb.    Still to go: 115.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2023:
237 kcal Fat: 2.25g | Prot: 16.65g | Carb: 37.71g.   Breakfast: Kiwi, Mirtilli, GrissinBon Fette Biscottate Integrali, Fage Yogurt Greco Total 0%. more...
1766 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week



     
 

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