Weigh In record (no journal entry) for 23 May 2010
|
253.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 May 2010:
|
1270 kcal
|
Fat: 45.35g | Prot: 148.82g | Carb: 62.52g.
Breakfast: ground turkey, fat free cheddar cheese kraft, 2 egg white omelet with turkey taco meat . Lunch: cheddar cheese, spinach , fat free cream of chicken soup, chicken breast boiled . Dinner: fat free ranch, fat free ranch, onion, tomato, turkey , lettuce. Snacks/Other: grits. more...
|
|
3430 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 22 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kymmi12's weight history
|