Weigh In record (no journal entry) for 15 July 2023
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134.3 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2023:
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109 kcal
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Fat: 4.84g | Prot: 5.93g | Carb: 10.05g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. more...
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losing 0.2 lb a week
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Kaloriiiiiiiii's weight history
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