Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Даша.Худеет
Journal
16 Jul 23
Даша.Худеет's Journal, 16 July 2023
Даша.Худеет's Profile
< Previous Entry
|
Next Entry >
74-й день
176.8 lb
Lost so far:
16.3 lb
.
Still to go:
51.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2023:
2286 kcal
Fat: 102.51g | Prot: 48.99g | Carb: 294.00g.
Breakfast:
MacChocolate Горячий Шоколад, Индилайт Кампана, Омлет.
Lunch:
Медовик, Роллы.
Dinner:
Медовик.
more...
2038 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Даша.Худеет's weight history
view complete history