Weigh In record (no journal entry) for 15 July 2023
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123.9 lb
Lost so far: 41.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2023:
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576 kcal
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Fat: 25.92g | Prot: 17.32g | Carb: 67.78g.
Breakfast: Магнит Батончик Super, Impulse Жвачка, KDV Батончик Чио Рио, Гроспирон Пломбир, Савушкин Продукт Творог Мягкий 0,1%. more...
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gaining 6.2 lb a week
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