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not even going to check today 😫🙏🙏
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205.2 lb
Lost so far: 11.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2023:
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988 kcal
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Fat: 64.43g | Prot: 43.08g | Carb: 74.05g.
Breakfast: Cinnamon , Winco Hazelnut Sf Coffee Creamer, Coffee. Lunch: Bang Energy Drink, WinCo Foods Cream Cheese, Mission Keto Tortilla. Dinner: Hidden Valley Buttermilk Ranch Dressing, Hass Avocado, Stater Bros. Fresh Tomatoes , Iceberg Lettuce (Includes Crisphead Types) , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dancing Deer Maple Oatmeal Cookie, Shasta Diet Dr. Shasta. more...
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steady weight
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Jojo068's weight history
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