Weigh In record (no journal entry) for 12 July 2023
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187.4 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2023:
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1394 kcal
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Fat: 43.03g | Prot: 85.04g | Carb: 160.62g.
Breakfast: Herbalife Formula 1 Vaniglia . Lunch: Formula 1 Vaniglia, Barretta Proteica Cacao. Dinner: Biscotto al Burro o Allo Zucchero, Formula 1 Vaniglia, Barretta Proteica Cacao. Snacks/Other: Herbalife Infuso a Base di Erbe, Pesca Noce, Herbalife Infuso a Base di Erbe, Herbalife Aloe Concentrato alle Erbe, Herbalife Barretta Proteica Cacao. more...
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