Weigh In record (no journal entry) for 13 July 2023
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155.4 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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970 kcal
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Fat: 40.70g | Prot: 29.38g | Carb: 115.22g.
Breakfast: Менза Чизкейк Нью-Йорк, Laime Сыр Твёрдый Пармезан. Lunch: Нектарины, Черешня, Активиа на Завтрак Творожно-Йогуртная. Dinner: Арсеньевский Квас. more...
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losing 9.3 lb a week
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Charleeeey's weight history
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