Weigh In record (no journal entry) for 13 July 2023
|
128.1 lb
Lost so far: 7.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2023:
|
837 kcal
|
Fat: 44.67g | Prot: 24.54g | Carb: 85.00g.
Dinner: Käse-Croissants, Chia Sonnenblumen Brötchen, Sesambrötchen. Snacks/Other: funny-frisch Zwiebli-Ringe. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Watscheline's weight history
|