Weigh In record (no journal entry) for 02 March 2015
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195.1 lb
Lost so far: 16.5 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2015:
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658 kcal
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Fat: 22.42g | Prot: 31.86g | Carb: 81.62g.
Breakfast: Poached Egg (with Salt), Clementines, Coffee with Milk, Tesco Wholemeal Bread. Lunch: Co-Op Wholemeal Pitta Bread, Marks & Spencer Super Green Soup. more...
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losing 0.2 lb a week
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