Here I come healthy life!
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221.5 lb
Lost so far: 24.5 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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1953 kcal
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Fat: 54.75g | Prot: 122.33g | Carb: 244.98g.
Breakfast: Special K Red Berries Cereal, Fat Free Skim Milk, Veggie Breakfast Sausage Patties. Lunch: Grape Tomatoes, Fresh Mixers Creamy Roasted Garlic Chicken. Dinner: Thousand Island Dressing, Roma Tomatoes, Cheddar Cheese (Imitation), Tuscani Lasagna Pasta, 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza. Snacks/Other: Macaroni & Cheese 2%, Boneless Skinless Chicken Breast Fillets with Rib Meat, Light Fat Free Very Cherry Yogurt, Light String Cheese. more...
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3028 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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