liss_ftness's Journal, 11 July 2023

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110.9 lb Lost so far: 52.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2023:
444 kcal Fat: 23.24g | Prot: 23.90g | Carb: 35.65g.   Lunch: Super Pollo Nuggets de Pollo, Del Pedregal Empanadas de Queso, Zumo de Limón, Hellmann's Ketchup, Colun Queso Rallado Parmesano, Lechuga, Pollo (Apanado y Frito). Dinner: Daily Gelatina. more...
gaining 3.6 lb a week

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