Weigh In record (no journal entry) for 02 March 2015
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163.8 lb
Lost so far: 23.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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447 kcal
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Fat: 23.90g | Prot: 17.83g | Carb: 40.32g.
Breakfast: Красные Помидоры, Яичница, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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losing 0.5 lb a week
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