Weigh In record (no journal entry) for 11 July 2023
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126.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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542 kcal
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Fat: 27.80g | Prot: 19.50g | Carb: 49.50g.
Lunch: Barilla Макароны Вареные , Табрис Котлета Рыбная из Минтая. Snacks/Other: Сам-По Мороженое Пломбир Эскимо Ванильное в Шоколадной Глазури. more...
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gaining 0.1 lb a week
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kanyukaevs84's weight history
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