Weigh In record (no journal entry) for 02 March 2015
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206.1 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1957 kcal
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Fat: 45.39g | Prot: 52.25g | Carb: 348.69g.
Breakfast: Crownfield Knusper Müsli Schoko, Vipiteno Yogurt al Cocco. Lunch: Onions, Extra Virgin Olive Oil, Tomatoes, Clementines, Pink Lady Apples, Salsa, Dry Spaghetti. Dinner: Tangerines (Mandarin Oranges), Bananas, Mushroom Risotto. Snacks/Other: Kiwi Fruit, holemeal Bread, Bananas. more...
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2484 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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