Weigh In record (no journal entry) for 11 July 2023
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159.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2023:
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258 kcal
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Fat: 7.25g | Prot: 19.04g | Carb: 27.50g.
Breakfast: Caffè (Espresso), Tre Valli Latte senza Lattosio , Misura Biscotti Protein. more...
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losing 6.2 lb a week
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vita325's weight history
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