Weigh In record (no journal entry) for 11 July 2023
|
133.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2023:
|
1154 kcal
|
Fat: 49.69g | Prot: 44.44g | Carb: 139.46g.
Breakfast: Золотой Резерв Сыр Моцарелла, Класс Оладьи из Кабачков, Лаваш Тонкий, Красные Помидоры. Lunch: Класс Оладьи из Кабачков, Помидоры. Dinner: Говяжья Салями, Жирные Сливки, Черника. Snacks/Other: Activia Fat Free Blueberry Yogurt, Черника. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|