Weigh In record (no journal entry) for 10 July 2023
|
123.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2023:
|
310 kcal
|
Fat: 16.30g | Prot: 6.00g | Carb: 42.18g.
Snacks/Other: Черешня, Бисквитный Двор Блинный Торт со Сметанным Кремом и Клубничной Начинкой. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Varvara_fit 🔝instagram's weight history
|