Weigh In record (no journal entry) for 10 July 2023
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121.9 lb
Lost so far: 43.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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803 kcal
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Fat: 29.82g | Prot: 13.26g | Carb: 120.92g.
Breakfast: Кампина Йогурт Нежный с Соком Персика. Lunch: Волгир Конфеты Нате-Нька, Магнит Гематоген, Boom Шоколадный Батончик , Сормовский Хлеб Слойка с Малиной. more...
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losing 9.3 lb a week
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poockyy's weight history
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