Weigh In record (no journal entry) for 01 March 2015
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207.2 lb
Lost so far: 8.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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479 kcal
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Fat: 16.74g | Prot: 37.14g | Carb: 42.67g.
Breakfast: 3 Corações Cappuccino Diet, Sadia Salsicha de Peru Light, Quatá Ricota Fresca, Banana Prata. Lunch: Sadia Filé de Peito, Tomates, Cebolas, Sopa de Abóbora, Cenouras. more...
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losing 2.8 lb a week
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