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AngieB1019
Journal
25 Sep 09
AngieB1019's Journal, 25 September 2009
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Weigh In record (no journal entry) for 25 September 2009
154.5 lb
Lost so far:
1.5 lb
.
Still to go:
19.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2009:
865 kcal
Fat: 34.25g | Prot: 34.15g | Carb: 104.08g.
Breakfast:
wheat thins original, blueberry pancakes.
Lunch:
rice cakes, kikkomann tofu miso soup.
Dinner:
Southwestern Salad with Salmon D&B.
Snacks/Other:
sun maid raisins.
more...
2406 kcal
Activities & Exercise:
Sitting - 3 hours, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Standing - 3 hours.
more...
steady weight
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