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o1Busra
Journal
09 Jul 23
o1Busra's Journal, 09 July 2023
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80 olmaya utandın mu Büşra!?
176.1 lb
Lost so far:
12.6 lb
.
Still to go:
54.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2023:
660 kcal
Fat: 44.00g | Prot: 34.41g | Carb: 37.42g.
Breakfast:
Doğal Peynir, Salatalık, Domatesler, Haşlanmış Yumurta, Tatlı Kiraz, Fındık.
more...
378 kcal
Activities & Exercise:
Hiking - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
gaining 0.3 lb a week
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