Weigh In record (no journal entry) for 09 July 2023
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252.6 lb
Lost so far: 6.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2023:
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480 kcal
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Fat: 16.51g | Prot: 24.42g | Carb: 60.14g.
Breakfast: Молоко (Цельное Молоко), Магнит Банан, Алексеевское Сгущенка, Сырники. more...
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gaining 0.8 lb a week
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ЕвгенияТрет's weight history
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