Weigh In record (no journal entry) for 25 July 2011
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120.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1137 kcal
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Fat: 48.52g | Prot: 61.39g | Carb: 116.89g.
Breakfast: Crunchy Granola Bars - Cinnamon, Bananas . Lunch: Chef Salad. Dinner: Watermelon , Cheeseburger with 1/4 Lb Meat on Bun. more...
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steady weight
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