Weigh In record (no journal entry) for 08 July 2023
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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1851 kcal
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Fat: 53.79g | Prot: 70.32g | Carb: 279.44g.
Breakfast: Doria Crackers . Lunch: Pane alle Noci, Fichi, Fage Yogurt Greco Total 0%. Dinner: Pasta al Pesto. Snacks/Other: Pop Corn Bianchi Cotti con Olio, OK Bio Gallette di Mais, Kinder Cereali, Doria Crackers . more...
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losing 0.2 lb a week
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frapuccina's weight history
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