ayşenuranne's Journal, 08 July 2023

Weigh In record (no journal entry) for 08 July 2023

170.2 lb Lost so far: 4.0 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 July 2023:

39 kcal

Fat: 0.20g | Prot: 0.99g | Carb: 8.71g. Breakfast: Tatlı Kiraz. Snacks/Other: Şekersiz Türk Kahvesi. more...

losing 1.1 lb a week

Comments

Oo tebrikler, çok güzel bir ilerleme.👏🏻😀💐

08 Jul 23 by member: Tuba•

Teşekkürleeeeeer🥰

10 Jul 23 by member: ayşenuranne


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ayşenuranne's weight history