Weigh In record (no journal entry) for 08 July 2023
|
104.5 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2023:
|
395 kcal
|
Fat: 6.29g | Prot: 41.18g | Carb: 46.67g.
Breakfast: Малина, Кофе. Lunch: Лимонный Сок, Укроп, Кальмар. Dinner: Сельдерей, Укроп, Ашан Шампиньоны. Snacks/Other: Кофе, Малина. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zarinochka 33's weight history
|