Weigh In record (no journal entry) for 28 February 2015
|
119.0 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2015:
|
1532 kcal
|
Fat: 65.19g | Prot: 40.36g | Carb: 191.71g.
Lunch: Crownfield Choco Moons, Pingo Doce Iogurte Magro Natural. Dinner: Açúcar Branco (Granulado ou Cubos), Pingo Doce Iogurte Magro Natural, Crownfield Choco Moons. Snacks/Other: Danone Danoninho, Folhados, Arrufada, DanUp Stracciadictive. more...
|
|
1707 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Grocery Shopping - 20 minutes, Working - 5 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 9 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbarasampaiosilva's weight history
|