Weigh In record (no journal entry) for 07 July 2023
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155.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2023:
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1512 kcal
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Fat: 92.69g | Prot: 45.49g | Carb: 122.21g.
Lunch: Pêches, Amora Mayonnaise 5 Ingrédients, Oeuf (Entier), Avocat, Harry's Beau et Bon Graines et Céréales, Super U Macédoine de Légumes. Dinner: U Ravioli Jambon Cuit, U Emmental Râpé , Bret's Chips la Craquante, U Camembert de Caractère. more...
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2063 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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