Weigh In record (no journal entry) for 07 July 2023
|
150.6 lb
Lost so far: 25.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2023:
|
666 kcal
|
Fat: 47.51g | Prot: 45.01g | Carb: 14.95g.
Lunch: Огурец (с Кожурой), Помидоры, Капуста Белокочанная, Свиной Фарш, Яйцо. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ksusha_Bsk's weight history
|