Weigh In record (no journal entry) for 06 July 2023
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150.1 lb
Lost so far: 26.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2023:
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1633 kcal
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Fat: 74.01g | Prot: 55.32g | Carb: 187.76g.
Breakfast: Yakult Yakult, Jumex Fresh, Taco al Pastor, Leche Entera. Lunch: Nutrileche Leche, Pan Dulce, Holanda Solero Limón , Peñafiel Naranjada, Barcel Chip's Fuego, D'Gari Gelatina de Agua, Coca-Cola Coca-Cola, Taco al Pastor. more...
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1951 kcal
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Activities & Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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