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Ayunas.
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190.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2023:
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2958 kcal
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Fat: 94.32g | Prot: 223.25g | Carb: 294.95g.
Breakfast: Papas a la Francesa, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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losing 1.5 lb a week
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