Weigh In record (no journal entry) for 28 February 2015
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168.2 lb
Lost so far: 2.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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1667 kcal
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Fat: 59.12g | Prot: 100.70g | Carb: 154.21g.
Breakfast: Fleury Michon Jambon de Paris Léger, Taillefine Compote Pomme Abricot sans Sucres Ajoutés, Café, Fruit d'Or Sans Lactose, Pain Blanc Grillé, Sojasun Yaourt Nature. Lunch: Sojasun Yaourt Nature, Notre Jardin Courgettes en Rondelles, Petits Pois (Égouttés Solides, en Conserve), d'Aucy Betteraves Rouges Assaisonnées en Dés. Dinner: Taillefine Compote Pomme Abricot sans Sucres Ajoutés, Carrefour Discount Pavé de Saumon, Porto Cruz Porto, Vico Croûtons à l'ail, Fleury Michon Surimi. Snacks/Other: Taillefine Compote Pomme Abricot sans Sucres Ajoutés, Sojasun Yaourt Nature, Milkyway Mini Milkyway, Poulain Ligne Gourmande Lait Fondant. more...
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1875 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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