Weigh In record (no journal entry) for 05 July 2023
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111.1 lb
Lost so far: 52.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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433 kcal
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Fat: 11.80g | Prot: 31.68g | Carb: 50.13g.
Lunch: Super Pollo Filetitos de Pollo, San Jorge Salchichas de Pavo (50g). Dinner: Azúcar Granulada, Cola Cao Cola Cao Proteinas, Costa Galletas de Soda Light. more...
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losing 3.1 lb a week
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liss_ftness's weight history
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