Weigh In record (no journal entry) for 05 July 2023
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141.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2023:
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2481 kcal
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Fat: 120.91g | Prot: 62.37g | Carb: 288.01g.
Breakfast: Jus de Citron, Menthe, Gingembre, Café, Quezac Eau Gazeuse, Jacquet Tartine P'tit Déj Complet, Banane, Danone Actimel Multifruits, Tropicana Orange sans Pulpe, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Innocent Super Smoothie Energy. Lunch: Delisse Liégeoise Cafe, Tartare de Boeuf, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Saint Eloi Pommes Sautées. Dinner: Danone Danette Chocolat Noir, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, L'Italie des Pizzas Pizza Capricciosa. more...
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gaining 12.3 lb a week
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