Weigh In record (no journal entry) for 25 July 2011
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242.0 lb
Lost so far: 21.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1054 kcal
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Fat: 41.09g | Prot: 56.05g | Carb: 130.46g.
Breakfast: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Lunch: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese), Coke (12 oz). more...
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gaining 1.2 lb a week
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carlson.joseph's weight history
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